Congratulations to Andreas the client of the month for July! Andreas has been working hard 2 to 3 times a week with me for a few months now and has gotten excellent results. There was no doubt in my mind when we first started that he would be an excellent client since he is so hard working at his consulting job - I knew that work ethic would translate into his fitness routines.
A very intelligent and detailed client. Andreas is an avid triathlete and has been training hard for his 1st half ironman towards the end of the year - WHAT A GOAL!!! He sought me out to take care of the strength portion of his training. More and more triathletes are placing more emphasis on strength training as an integral part of their training routines when "back in the day" it used to be just simply covering the distances for the swim/bike/run. The resistance training actually helps the triathlete's body get stronger instead of breaking it down while training for those legs.
I know Andreas is going to do great and I cant wait to see him accomplish this goal which not many people can say they did. He always has a smile on his face, has a great attitude and is a very positive person - GO ANDREAS!!!! BY THE END OF THE YEAR YOU WILL BE AN IRONMAN!!!
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